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Week of Gratitude


  • Elk Rock Yoga 10560 SE Main Street Milwaukie, OR 97222 US (map)

Week of Gratitude:
7-Day Virtual Meditation Challenge

with Ariel Hart, Gina Lee, Sarah Nelsen & Fawn Williams

November 22nd-28th

6am-6:15am Pacific Time

Patanjali's Yoga Sutras list nine hindrances which influence our ability to stay on the path of yoga: sickness, apathy, doubt, carelessness, laziness, indulgence, confusion, unsteadiness and feeling stuck. The good news is, it's absolutely natural for the path to sometimes be challenging-- and it is for everyone.

Join our us live at 6am for a mindful meditation every day for a week. Registration includes daily audio recordings, journal prompts + BONUS meditations delivered via email. Register for all classes to receive all recordings!

This weeklong series is offered freely, but your support really makes a difference. If you'd like to make a $10 donation, pay for a “donation class” on the retail screen.

Register on Mindbody

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November 8

Yoga for Differently Abled Bodies

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November 22

Every Body is a Yoga Body